21 Day Keto Plan
Dairy Free Keto Plan
Dairy Free Keto Plan
7 day clean keto menu includes:
Breakfast, lunch, dinner and snacks for every day.
Macros and calories for all meals.
Easy Recipes for each meal, simple enough anyone can do it :)
A full grocery list with how much of everything is needed.
And what a day should look like on clean keto.
Meals include:
Breakfast Sandwich on a Biscuit
Fritata
Breakfast Plate
Buffalo Wings
BLT Sliders
Chicken Pesto Zoodles
Steak dinner
Jumbayala
Buffalo Wings and Homemade Ranch
& More!
This plan is gluten free and dairy free.
A ketogenic diet consists of high healthy fat/low carb/moderate protein.
*PDF will be immediately emailed after purchase
Free FB group included www.facebook.com/groups/cleanketofam
*No refunds
Answer your customers' common questions
How long does it take to receive?
It will be emailed to you immediately!
Do I need to count calories or macros?
No! I personally think it's too much work! This is all laid out for you with how much of each food to eat!
Is there a lot of prep work involved?
No! Simple is the name of the game. We don't have time for spending hours in the kitchen for each meal! These are all very easy and simple!